Dear Lord,
I pray that you guide my steps as I start my new eating habits. I am asking you to control my cravings. I do not feel deprived. My body & emotions stay calm. I know with your help I can do all things. I give everything to you . I can not do this alone, I need you. I only eat foods my body needs. I eat to survive not for emotion or pleasure. I pray each day I am drawn closer to you. I do not depend on food, I depend on you Lord. I need you to put peace and self control in me. I will not fail. You have called me to be more than that, a conquer!!
Now I am speaking to you Body! You are no longer controlled by food, You no longer have an emotional connection to food. You are healthy! You no longer need sugar to make you happy! You are no longer over eating. You are going to work harder each day. You are going to breathe correctly. You are shrinking quickly and it feels great!
In Jesus Name,
AMEN.
**this is the prayer from the bootcamps!**
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