This is a great article on eating fiber. The author did an experiment eating more fiber each day & in return lost weight. What most people don't realize is that fiber isn't just to help you digest things quicker but it also gives you extra energy, lowers cholesterol, & stabilizes glucose levels...it's a great source for weight loss! I am not a nutritionist or anything but from what I have learned with Arbonne & using it myself I know fiber is VERY important to your daily intake! Did you know that women need at least 24 grams of fiber a day??? I bet on an average day of going non-stop w/work, kids, & church we rarely have time to sit down & calculate each meal's total grams of fiber? Your kids not getting enough either? I have a solution for you! Arbonne has what is called a Fiber Booster. Its a white powder with NO taste! You can put it in your cereal, oatmeal, juice, protein shakes, spaghetti sauce, or really just about anything! You kids won't even know & what else is so great about it is that one scoop equals 12 grams of fiber! If you have 2 scoops per day you have your appropriate amount of fiber for the day! :) Be sure to up your intake in fiber & see great results from it!
** If you are interested in purchasing the Arbonne Fiber Booster send me a comment or email & we can get it to you!
Cost- $32 for 1 canister (15 servings)
Make it a great day!
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